Mama Loves to Eat on MSN

The joy of eating slow in a fast world

Over the last few decades, several studies have found that people who eat quickly are more likely to consume more calories ...
Deep-brain recordings showed that Mounjaro and Zepbound briefly shut down the craving circuits linked to food noise in a ...
When someone you love discloses an eating disorder, your response matters more than you think. Here’s what to know and how to ...
Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.
If you use it to help you fall asleep, take advantage of YouTube’s sleep timer function in the app to stop the next video ...