In early 2025, the British Medical Journal (BMJ) reported 82 UK deaths from adverse reactions to semaglutide and tirzepatide, ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, ...

When you don’t get enough rest, your body goes into a stress mode. This triggers a rise in the hormone cortisol, which encourages your body to store fat—especially around the belly area. At the same ...

These everyday habits may nudge your body to store more visceral fat—the harmful type that increases risk of chronic disease.

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

Behind the screens, finance pros sharpen their edge through games and puzzles that test intuition, discipline and strategic ...

From Mocha Mousse's warmth to Cloud Dancer's calm, the shift to near-neutrals is rewriting the rules of brand recall ...

Over the last few decades, several studies have found that people who eat quickly are more likely to consume more calories ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

Irregular periods, weight gain, pimples on the face, or unwanted body hair—these symptoms can often exacerbate stress. In ...

These naturally healthy people have cracked the code to lasting fitness by doing something surprisingly radical, they ...