In early 2025, the British Medical Journal (BMJ) reported 82 UK deaths from adverse reactions to semaglutide and tirzepatide, ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

From Mocha Mousse's warmth to Cloud Dancer's calm, the shift to near-neutrals is rewriting the rules of brand recall ...

Over the last few decades, several studies have found that people who eat quickly are more likely to consume more calories ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

Irregular periods, weight gain, pimples on the face, or unwanted body hair—these symptoms can often exacerbate stress. In ...

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

Supportive marital relationships are associated with lower BMI, fewer food addiction symptoms, higher oxytocin, stronger ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.