While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

Hidden within your pet’s gut is a thriving network of microorganisms that work together to keep your cat or dog healthy, ...

Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

Post-menopausal women face unique health challenges, with curd and tofu offering distinct benefits. Curd excels in bone ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

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Dublin, Nov. 10, 2025 (GLOBE NEWSWIRE) -- The "United States Probiotics Market Report by Product, Ingredient, Distribution Channel, States and Company Analysis, 2025-2033" report has been added to ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Sauerkraut is one of the easiest fermented foods to make. All you need is cabbage and salt. The salt draws out moisture from ...