Black pepper, a common Indian spice, offers a flavorful kick and potential weight loss benefits. Its thermogenic properties boost metabolism, while piperine helps reduce fat accumulation.

Last fall, the department noticed inconsistent practices in the public health laboratory that affected water samples, MDH Environmental Health Division Director Tom Hogan said. According to lab data, ...

Gone are the days when vegetarian dining in Melbourne meant cheerless salads and the same old pasta dishes. This city’s plant-based scene has exploded into a vibrant ecosystem of its own, where ...

Last week, MDH announced that it sent layoff notices to 170 employees whose positions were funded by federal grants that had been terminated. “It is very concerning that these federal cuts have ...

About MDH Network, Inc. For nearly 40 years, MDH Network has been a trusted, family-owned organization dedicated to enriching the lives of individuals with developmental and intellectual disabilities.

Serve hot. Heat oil in a pan. Add jeera, red chilli, curry leaves, and haldi powder. Add soaked sabudana, peanuts, paneer, deggi mirch, and sendha namak. Stir-fry for 5-7 minutes until translucent.

Dharampal Gulati is the face behind MDH Masale. While many know him through ... a well-known spice shop also called ‘Deggi Mirch Wale’. Though he belonged to a business family, he dropped ...

Mirch Masala, a new Pakistani restaurant located at 539 Main St., held its grand opening Thursday afternoon, adding to the many South Asian offerings in the Cataract City. Owners Saleem and Kaleem ...

In total, approximately 300 MDH employees received notices. Nearly 20 new hires who were set to begin work last week also had their job offers rescinded. The layoffs stem from the federal ...

“This action was sudden and unexpected.” The cuts amount to about 25% of MDH’s current budget, according to KARE-11, and are likely to result in the layoffs of around 200 employees. The actions are ...

Add these feisty new curries to your order list. Both the Chicken Kali Mirch and Paneer Malai Tikka are great for sharing and best enjoyed with company—meaning that you’d better make those plans soon, ...

“Sour tomatoes, which give it an umami taste,” she elaborates, “with cream, a handful of spices like deggi mirch (a blend of chillies), garam masala and garlic,” all ingredients that are ...