A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them.

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a low-carb Mediterranean ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Recent research suggests that the keto diet, popular for weight loss, may worsen aggressive forms of breast cancer. While the ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.