One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. For one of the best solo experiences, the Sun Home Solstice One-Person Infrared Sauna is perfect for working ...

For 2024 wellness trends, nothing's hotter than temperature therapy. Be it an icy dunk in a cold plunge bath or a sweaty ...

The director of a film set in Sussex that stars Olivia Colman has said the film was based on a real scandal which gripped Littlehampton in 1920. Anonymous abusive messages, sent to a respected ...

A 16-year-old boy has been arrested after a man's body was found in a street in Littlehampton. The 51-year old man, who was from the local area, was found in Gladonian Road at about 06:00 GMT on ...

5 Benefits of Saunas you may not be aware of However, there’s also now a growing trend of people installing home saunas utilizing infrared technology and providing the ability to fit into homes ...

It continues today in Russian banyas, American Indian sweat lodges, and Finnish saunas. Periods of heat immersion, such as using steam rooms, may be valuable to your health in several ways.

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book ...

A saunas' dry heat (which can get as high as 185°F) has profound effects on the body. Skin temperature soars to about 104°F within minutes. The average person will pour out a pint of sweat ...

BBC South Today visited the coastal town of Littlehampton to talk to residents as the election nears As polling day for the general election on 4 July approaches, BBC South Today's red sofa tour ...

The sauna offer in Munich provides a lot of variety. Here you can find all the information and tips on saunas. To make the sauna visit a real experience, massages are a great way to feel soothed.

At MOTORS, we have one of the largest collections of used cars for sale in Littlehampton anywhere online. You can search by budget, as well as by monthly finance payment, with many of our used cars ...