If you think it’s too late to start building muscle, Pilates instructor Liz Hilliard would like a word. The 72-year-old ...

Objectives Chronic exertional compartment syndrome (CECS) is traditionally confirmed by intracompartmental pressure (ICP) measurement, but this test has been criticised. The aim of this study was to ...

My dogs decided that it’s summer. Last weekend they all hit the pool, enjoying every minute, long before the pool is warm enough for us. So why do some dogs love swimming and some avoid it at all ...

My dad, who’s in his early 70s and in good health, fell recently and suffered a shoulder injury. Although I’m in my 50s, it made me wonder ...