Whether you toss chickpeas into a soup or salad, snack on hummus, or make your own chickpea flour, research published in the ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Anyone who has been plugged into the zeitgeist (or Tim Spector’s Instagram feed) over the past year will know that the gut microbiome – a mind-boggling world of bacteria, fungi and other ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.

Fiber is essential for a healthy gut, and boosts your natural energy levels ... Amati makes her roasted potatoes with heart-healthy olive oil and coats them in chickpea flour for extra fiber while ...

Eating more gut-healthy foods like beans and nuts not ... Amati makes her roasted potatoes with heart-healthy olive oil and coats them in chickpea flour for extra fiber while making them crispy.

Fiber is essential for a healthy gut, and boosts your natural energy ... potatoes with heart-healthy olive oil and coats them in chickpea flour for extra fiber while making them crispy.

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and reduce blood pressure, offering antioxidants and cancer-fighting benefits.