As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven ...

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

With new research suggesting our gut and spine are more connected than they seem, here’s what you can do to support both ...

From teenage years to old age, the gut undergoes major biological changes that silently impact energy, immunity, and digestion. Doctor say most people ignore early signs of decline, even though simple ...

Irritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain ...

Common medications, like those for high blood pressure, depression, and acid reflux, may alter the gut microbiome and impact ...

Stress can gradually weaken the gut lining, leading to what’s known as a ‘leaky gut’. This affects not just your physical health but also your emotional wellbeing (Image: Pexels) Ever felt your ...

Colorectal cancer is rising in the under-50s. While experts don’t yet know exactly why, some theorise lifestyle factors including obesity, physical inactivity, changes in diet, with an increased focus ...

An individual can opt for gentle and natural ways to support gut health to avoid gas and bloating Gas and bloating are common digestive issues and everyone gets gas in their intestines that they pass ...

Feeling bloated after meals or waking up with a heavy, sluggish body is something most of us have gone through. However, that uncomfortable feeling isn't always because of overeating or drinking too ...