Bloating can make mornings uncomfortable, but starting the day with the right foods may help ease digestive discomfort. Experts recommend three simple, gut-friendly breakfasts: oatmeal with banana and ...

Honest Eden Supplement reviews after 90 days. See real benefits, side effects, ingredients, and if it’s worth your money.

If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...

He stressed that if your skin is acting up, your gut might be inflamed. “Conditions like acne, eczema, and rosacea are often linked to gut dysbiosis and leaky gut syndrome.

Bloating can be more than just uncomfortable, it can signal deeper issues. Discover the common causes, expert advice from Harvard- and Stanford-trained gastroenterologist Dr Saurabh Sethi, and 8 ...

Support your digestive system with this calming 10-minute beginner yoga flow 🌿 focused on improving gut health. Through gentle twists, breathwork, and mindful movement, this session stimulates ...

Gut-brain axis impacts treatment outcomes in bipolar patients, study finds by Microbiology Society edited by Gaby Clark, reviewed by Andrew Zinin Editors' notes ...

A study led in part by Mount Sinai researchers has found a compelling link between the composition of the gut microbiome and the risk of cognitive impairment (RCI) in adults, underscoring the ...

Dr Bharadwaj adds, “Chronic stress triggers a constant release of cortisol, the stress hormone that increases hunger, slows metabolism, and alters fat distribution. This often leads to weight gain, ...

Maintaining a strong gut lining is essential for overall health. The gut lining serves as a protective barrier, preventing harmful substances like toxins, bacteria, and undigested food particles from ...

The good news? A few smart gut-health tweaks could be the relief your belly’s been begging for. Here’s what you need to know about bloating, what causes it and how to get relief.