If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

Stress can gradually weaken the gut lining, leading to what’s known as a ‘leaky gut’. This affects not just your physical health but also your emotional wellbeing (Image: Pexels) Ever felt your ...

Irritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain ...

Colorectal cancer is rising in the under-50s. While experts don’t yet know exactly why, some theorise lifestyle factors including obesity, physical inactivity, changes in diet, with an increased focus ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can affect your gut health in multiple ways. Read on to know what happens to your ...

The gut is no longer just the organ of digestion; we now understand it as the command centre for much of our overall health.

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This discomfort can significantly drain our energy, affect our mood and ...