After days of hearing the postpartum heaviness in her chest was anxiety, she began coughing up blood, and knew it was ...

"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...

Your gut does a lot more than digest food — it affects your immune system, mental health, skin, and overall energy levels.

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption of the gut-brain axis.

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin improving things.

It's essential to consult a qualified gastroenterologist to determine the underlying cause of ‘leaky gut’ symptoms and develop a personalised treatment plan.

Harvard Health says “leaky gut” is not a clinical diagnosis, but it’s a condition that breaks down the intestinal lining, allowing partially digested food, toxins, and microbes to escape ...

Why anxiety messes with your stomach—understanding how stress rewires digestion through the gut-brain connection and microbial shifts.

Despite leaky gut syndrome not being officially recognised as a medical diagnosis just yet, ZOE provides insight into actions that may help lower intestinal permeability and enhance gut health.

Despite leaky gut syndrome not being officially recognised as a medical diagnosis just yet, ZOE provides insight into actions that may help lower intestinal permeability and enhance gut health.