Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, prebiotics and magnesium may be useful. Consult with your health care provider ...

To understand leaky gut, you need to understand the gut’s delicate inner lining. This special barrier is strong, but ultra-thin. In fact, it is only one cell layer thick. “Good” digestive bacteria ...

Leaky gut syndrome, though not universally recognized as a standalone medical condition, continues to gain attention due to its potential role in disrupting overall health. Scientifically referred to ...

Your GI tract houses trillions (yes, with a T) of microbes: bacteria, viruses, fungi, and more. The swarm of microscopic critters living in your intestines makes up the gut microbiome and influences ...

Gut health is certainly having a moment right now – and rightly so. Now, more than ever, we’re aware of what we’re putting in our system, what’s good for us and what will be beneficial in the long run ...

“Probiotics are friendly bacteria that help balance the gut flora, support digestion and boost your immunity against ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.

You may have come across the term leaky gut — also known as increased intestinal permeability — and wondered what it is and if it’s real. The answer is not simple. Digestion of the food we eat begins ...

Leaky gut syndrome doesn't sound like the kind of thing anyone wants to have, yet we're hearing about it a lot lately. If you look across the vast plains of the Internet, you'll find all kinds of ...

Binding proteins selectively lock on to metabolites produced by harmful microbes in the gut and prevent them from crossing ...

Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, prebiotics and digestive enzymes may be useful. Consult with your health care ...