When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion, mood, and immunity. Here’s how to rebuild the harmony between your gut and ...

Such results are attributed to colostrum’s antibodies and antimicrobial proteins such as lactoferrin and lactoperoxidase.

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

A Lancet study has revealed India’s youth are increasingly affected by obesity, diabetes, and high cholesterol, largely ...

Lettuce grown in space loses calcium, raising concerns about critical nutritional risks for future missions to Mars.

Gut issues always feel worse in winter, and science explains why. Doctors say colder months weaken immunity, lower vitamin D ...

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's ...

Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Common medications, like those for high blood pressure, depression, and acid reflux, may alter the gut microbiome and impact ...

Air pollution is no longer just a lung issue, it affects the heart, gut, brain, immunity, skin, hormones, and even cancer ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...