The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...

Treatment and management of leaky gut syndrome usually focuses on balancing and supporting the gut environment. Dietary modifications, such as the elimination of processed foods and the ...

After trauma, the gut-brain/spinal cord axis promotes the production of pro-inflammatory metabolites that provide a non-permissive environment for cell survival and locomotor recovery. Therefore, any ...

Irritable bowel syndrome (IBS ... Given limitations with pharmaceutical treatments, many patients with IBS seek non-pharmaceutical options. Several non-pharmaceutical treatments such as the low FODMAP ...

(Pexels/Maksim Goncharenok) Polycystic Ovary Syndrome (PCOS ... PCOS often experience gut dysbiosis, marked by reduced diversity in gut bacteria. Many also have a “leaky gut” where the ...

It’s not about restriction but about supporting my gut so I can get through the season feeling energised and happy. Here are my tips for looking after your gut health this Christmas. Alcohol is ...