It is said that inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

This "leaky gut" can then allow harmful bacteria and toxins to enter circulation, which can lead to an immune system reaction and inflammation. This can further exacerbate symptoms of depression.

Can colostrum help adults boost immunity and gut health? Current research shows promise but still needs more proof.

What if a protein could be injected to help heal both "leaky gut" and severe depression? New research from the University of Victoria (UVic), published in Chronic Stress, shows that a glycoprotein ...

When it comes to gut health, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like IBS or leaky gut. And that's why experts suggest adding ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Microplastics, tiny plastic particles often invisible to the naked eye, have become nearly ubiquitous in our environment. From bottled water and seafood to dust and packaged foods, humans ...

Plus, the every day habits that could be disrupting your gut health AS summer comes to an end and autumn looms, it can feel very January… with the promise of a fresh start, and a return of our ...