If you follow nutrition trends, you may have noticed that the popular "prioritizing protein" eating plan has given way to a ...

For decades, maternal health has taken the spotlight when it comes to influencing a baby’s development. However, a growing body of research is now shedding light on an equally critical — and often ...

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Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

In a video shared on June 18, he explained how drinking alcohol for only one night can ‘trigger a leaky gut, allowing bacterial toxins to enter the bloodstream and cause inflammation for 24 ...

This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 74 g of protein and 22 g of fiber to support energy levels.

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

Breaking News Nutrition Kelly Ripa says Mark Consuelos’ diet is ‘way too disciplined’ — but it left her ‘super fit’ when she tried it By Diana Bruk Published June 18, 2025, 4:50 p.m. ET ...

In addition, studies have shown a link between heart health and the gut. “Some gut microbiomes produce a chemical called trimethylamine N-oxide (TMAO), which blocks arteries,” Patterson says.

About This Plan This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 79 g of protein and 28 g of fiber to support healthy blood ...

With 'road diet' rejected, Tonawanda seeks new safety plan for busy Colvin Boulevard Stephen T. Watson Jun 11, 2025 0 ...