Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

Ginger has a special place in cooking and medicine. Its use is known to widely benefit one’s health. This root spice is used ...

Tired of your morning tea or coffee? Switch to the following gut-friendly drinks that are packed with digestion-boosting ...

which help feed your probiotics and overall boost your microbiome within your gut. Ginger is also a key ingredient in speeding up the rate at which food moves through your digestive tract. Helping ...

Researchers discovered psoriasis sufferers often have subtle yet significant inflammation in their small intestine, which can increase the likelihood of a condition known as “leaky gut.” This finding ...

It may help prevent and heal a condition known as “leaky gut,” a symptom of several chronic gastrointestinal diseases. A leaky gut is when damage occurs between the barrier between your gut ...

With its uniquely sweet and spicy flavour and unmistakable aroma, ginger has become a culinary star in both sweet and savoury dishes worldwide. Beyond its ability to elevate recipes, this zesty root ...

lactobacillus rhamnosus and lactobacillus reuteri– to nourish gut flora and support intimate health. Besides probiotics, the supplement also includes the medicinal herbs ginger and gentiana ...