Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...

Gut Health: Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases. Trending Photos A key topic that is of interest to everyone is ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

A diet lacking in fibre can lead to digestive problems such as constipation, bloating, and an imbalanced gut microbiome. While it’s understandable that busy schedules might make pre-mixed and ready-to ...

Other gut-friendly foods are things like sourdough bread and cottage cheese. If these foods aren’t things you eat on a regular basis you might want to consider giving your gut a little help by ...