Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

Here are some food items you should avoid eating with curd to maintain optimal gut health: Combining curd with fish is a common dietary mistake that can adversely affect your gut. According to ...

Food can be nourishing and enjoyable, but it can also trigger allergic reactions. The key seems to be the balance of gut microbes ... of food a person can safety eat, she says.

Related: How Poor Gut Health Can Increase Anxiety and Depression Risk & What to Eat to Help It's never too late to change ...

a former vegetarian who’s pleased to discover that my recent move to a more flexible diet can still fuel the good bugs in my gut. More on that in a bit, but first... Whenever I eat, I’m aware ...

Hepatic encephalopathy is a liver disease that affects the brain. Learn how a new treatment can treat the disease and prevent ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...