Leaky gut may be a buzzword, but scientists have studied it for several decades. It’s all about how the wall of your intestines absorbs food molecules. Your gut has a barrier consisting of ...

If we consume a ‘Supersize Me’ fast-food diet, even for a month, it will make the gut leaky during that time. Rohit Loomba, MD It doesn’t take long to tip the gut barrier into unhealthy ...

If the sugars are still present in the sample, this may indicate a leaky gut. Dr Hobson says that soluble fibre from whole foods helps to prevent a leaky gut, as it encourages the gut to produce ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

The theory behind leaky gut syndrome is that the lining ... At this point, you’ll continue to avoid your identified trigger foods, though you may decide to eat them in small amounts at times ...