Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

In the late 1700s, a German scientist and philosopher named Georg Christoph Lichtenberg famously wrote: "The most dangerous ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

In recent years—especially in probiotic yogurt commercials—we’ve heard a lot about needing more “good” bacteria in our body.

This “leaky gut” can cause issues with digestion (constipation, diarrhea, gas and bloating), skin rashes, runny nose and ...

food allergies, high levels of blood fats and/or blood sugar, inflammatory gut diseases, insulin resistance, liver diseases, and obesity. While there is no recommended treatment for leaky gut ...

Nursing for at least six months may spur beneficial gut bacteria connected to better heart health years later.