Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Licorice root (Glycyrrhiza glabra) is an herb, native to southern Europe and parts of Asia, with a long history of ...

Researchers discovered psoriasis sufferers often have subtle yet significant inflammation in their small intestine, which can increase the likelihood of a condition known as “leaky gut.” This finding ...

Food can be nourishing and enjoyable, but it can also trigger allergic reactions. The key seems to be the balance of gut microbes, influenced by a protein secreted by intestinal goblet cells.

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

However, the benefits of curd can be counteracted when paired with certain foods, as improper combinations may disrupt digestion, cause gut imbalances, or lead to other health issues. Here are ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Studies on the physiologies of healthy centenarians (persons living for 100 years or more), the gold standard for ideal human aging, suggest that diet and gut microbiota composition and diversity ...