Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

When it comes to gut health, nutrition experts have some strong recommendations. Incorporating these research-backed fermented foods into your diet can make a real difference.

Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Addressing the issues of gut and bone health, Dr. Karan Rajan, NHS surgeon and health content creator, recently shared a list of foods lying silently in your kitchen that can help boost well-being ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, and even some cancers, explains Ludlam-Raine. “It may also support brain ...

From beans and legumes to dark chocolate and bone broth, here are the absolute best foods for gut health, according to leading gut experts.