What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Sugary Snacks Sugary snacks are everywhere—think colorful candies, frosted pastries, and those sweetened drinks that seem ...

More than 37.5 million pints of creamer are consumed in America each day, but health experts are sounding the alarm over the ...

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

Psoriasis is not just a skin issue—it reflects a deeper systemic imbalance involving immune dysregulation, inflammation and ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...