GUT health is vital to maintain both physical and mental health. Yet, it often goes overlooked, with many not realising that ...

Chronic stress can lead to gut inflammation, worsening the situation and impairing nutrient absorption. Read on to explore the connection between stress and gut health.

If digestion gets disturbed, not only acidity but other problems also increase, therefore it is important to make digestion ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Inflammation disrupts mitochondrial energy production and may trigger brain fog. Address gut health (where 70 ... Chronic ...

Recent research emphasises the gut-brain axis, which is a two-way communication ... and obtain a medical evaluation for dysbiosis or leaky gut syndrome by using diagnostic tools like stool tests ...

Skin and Hair Health: A balanced gut microbiome also contributes to healthy skin and hair! Gut imbalances can lead to ...

More women than ever have joined gastroenterology in the past 20 years — a staggering 219% increase according to the ...

International Hot and Spicy Food Day is celebrated on Jan. 16 each year, and it’s all about enjoying food with a little extra ...

People who have sensitive stomachs or conditions like leaky gut or irritable bowel syndrome (IBS ... of endorphins which are chemicals in the brain that make us feel good. While this can make ...