Discover how yogurt, packed with probiotics, can boost gut health, digestion, immunity, and mood. Simple tips from the ...

Yogurt often has other bacterial strains added to it, namely Lactobacillus acidophilus and Bifidobacteria spp. Similar to yogurt, kefir is a fermented milk product that starts with pasteurized milk.

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

According to Dr.López Ramiro, you can do this by taking supplements with Lactobacillus rhamnosus and Lactobacillus gasseri strains in particular, since they are known for their roles in fat ...

These beneficial microorganisms can be obtained from a variety of food items, including yogurt, kefir ... of bacteria included in the supplement. Lactobacillus gasseri, Lactobacillus rhamnosus ...

The global fermented dairy products market is projected to expand significantly, with an estimated value of USD 5.94 billion ...

Reuteri ProBiotic is easy to use and produces a delicious and nutritious yogurt. The high concentration of Lactobacillus reuteri provides numerous health benefits, and the vegan-friendly culture ...

“Look for yogurt containing live, active cultures like lactobacillus and bifidobacterium, which can help to add to your good microbial load,” Rangarajan advised. “Yogurt’s been shown to ...

Medically reviewed by Melissa Nieves, LND Nearly 1,000 species of bacteria and microorganisms make up the gut microbiome.