“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

The global fermented dairy products market is projected to expand significantly, with an estimated value of USD 5.94 billion ...

Medically reviewed by Melissa Nieves, LND Nearly 1,000 species of bacteria and microorganisms make up the gut microbiome.

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...

There is ample evidence indicating the link between gut-immunity and its influence on the body immune system. A balanced and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Think chicken nuggets, hot dogs, flavored yogurts, sodas and many breakfast cereals, packaged breads and snack foods. We don’t have a clear picture of when ultraprocessed foods started to ...

Which is the UK's cheapest supermarket in 2025? Every month, we compare thousands of prices at eight of the UK's major supermarkets – Aldi, Asda, Lidl, Morrisons, Ocado, Sainsbury’s, Tesco and ...