there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? - Could ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

A California man's tragic story highlights the growing risks associated with bird flu infections in domestic animals.J ...

If you don’t want to drink a glass of milk to get that calcium, an easy alternative is to turn to other dairy products such as yogurt and cheese — which are beneficial in other ways too.

Most people already believe that milk should be a staple part of your diet. It contains plenty of nutrients, including calcium, which supports strong bones, and protein, which helps build and ...

Milk may temporarily offer relief from stomach ulcers as it coats the stomach. However, it causes an increase in the production of stomach acid, which may actually irritate stomach ulcers.

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health by fighting inflammation, aiding digestion, reducing joint pain, and ...

Dairy giant Danone accused kefir maker Lifeway Foods of allowing ... Danone is no stranger to producing healthy dairy products, with a yogurt portfolio that includes probiotic-focused Activia ...