“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Crossword puzzles have long been a favorite pastime for people who enjoy challenging their vocabulary and problem-solving skills One clue that often appears and puzzles many is the Cold Yogurt Drink c ...

Kefir, a fermented milk drink with a thinner consistency than yogurt, can serve as a creative substitute in smoothies and dishes. Both contain beneficial bacteria, but kefir uniquely combines ...