The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

A cancer and gut health researcher shared the whole, high-fiber and fermented foods she eats to lower her risk of colon cancer.

Simple dietary swaps can make a big difference. Adding kefir to smoothies, using garlic in meals, or choosing fiber-rich ...

Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), the leading U.S. supplier of kefir and fermented probiotic ...

Together, the brands launched the limited-edition Trust Your Gut Smoothie, a functional beverage formulated with Lifeway's ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today announced its first strategic ...

REVOLT took a closer look at eight celebrities who created Erewhon smoothies worth knowing, from Travis Scott and Tyla to ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

Your skin is talking to your hormones far more than your mirror lets on. Breakouts after a stressful week, dullness during a sugar streak, that glow you ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Kids’ kefir, GLP-1-friendly dairy drinks, cookie-inspired milkshakes and string cheese mashups are redefining how consumers ...