Ever feel like you’re stuck in the same old kale and quinoa routine? You’re not alone. We all know about blueberries and ...

This Chicken Tikka Masala recipe is absolute perfection with a spiced yogurt marinade and a quick and easy masala sauce that ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Their creativity keeps the kitchens at Khaluna, All Saints and Fika running all year long, but around the holidays these ...

To prepare curd rice, you'll need cooked rice, yogurt, salt, and some spices like mustard seeds and cumin seeds. Fresh ...

Discover the nutritional differences between Greek yogurt and regular yogurt. Uncover which yogurt is healthier for weight ...

This fudge recipe only needs two ingredients, yogurt and dark chocolate chips. There’s no need to use the stove for this ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

Get your visitors’ day off to a hearty and delicious start by serving them Quiche Lorraine, Jacques Pepin’s Easy ‘Soufflan’ ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...