Chicken salad is deceptively easy to make, but there's one big mayonnaise-based mistake that immediately ruins it, taking it ...

Get your visitors’ day off to a hearty and delicious start by serving them Quiche Lorraine, Jacques Pepin’s Easy ‘Soufflan’ ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your health goals.

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

A frozen yogurt shop based in New York is preparing to make its Arizona debut. Here's when, where and what's on the menu.

Social media is buzzing with excitement over L-glutamine, available from health food shops and online as a tablet or powder, ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

For many young professionals, it has become the norm for mornings to feel like a sprint rather than a leisurely walk.

Orange Leaf, a quick-service frozen yogurt brand, is celebrating the grand opening of its newest location in St. George, Utah. The grand opening event will be held at 1491 South River Road, Unit 3, on ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...