Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...
“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...
Health Beet on MSN
12 Foods With More Probiotics Than Yogurt
Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...
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