Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Nobody looks forward to scooping poop, but your dog’s daily deposit holds more information than you might think. That humble ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

A new enzymatic process cuts costs by 74 percent, slashes chemical use, and recycles PET plastic cleaner than oil-based ...

The British drug agency is monitoring a possible increase in cases of the disease, although there is no data yet to warrant ...

Mango fruits, as they are locally known, are one of the tropical fruits of great economic and nutritional importance in Sudan ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter if you’re inhaling broccoli or a bowl of blueberries—the inhaling part is ...

Papaya contains an enzyme called papain, which can break down the tough protein chains found in muscle meat. Because of this, people have used papaya to tenderize meat for thousands of years.