Sleep and digestive health are closely linked through what experts call the gut–sleep axis. Poor sleep can disrupt digestion ...

Ayurveda is a comprehensive therapy as it aims at reducing inflammation, enhancing digestion, stabilizing the equilibrium with herbs, diet, detoxification and lifestyle changes to maintain the immune ...

Sprouts are a symbol of healthy eating, but despite their clean image many people report bloating, gas and digestive ...

Dandelion tea is an herbal tea that may support digestion and support your liver's natural detox processes. Drinking it around meals may be beneficial.

A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...

The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.

Tech entrepreneur turned longevity advocate Bryan Johnson recently sparked a conversation around early dinners and mental ...

The “3-hour dinner rule” suggests finishing dinner at least three hours before bedtime. Leaving a gap between dinner and sleep may also improve sleep quality and reduce acid reflux. While diet and ...

When one speaks of gas in India, can the malodorous subject of flatulence be left unaddressed, asks Avay Shukla ...

Alzheimer's disease (AD) is a neurodegenerative disease that causes progressive memory loss and a significant decline in mental functions. Past studies have shown that people with AD exhibit a buildup ...

Most of us aren’t getting enough fiber—but scientists say it could give you the “metabolic head start” you need to feel better from morning to evening.

Scientists from New York University have found that stress suffered in early childhood provokes long-term changes in the intestines and sympathetic nervous system, leading to chronic digestive ...