You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

Worry is not your enemy. It exists because you care about your health, your loved ones, your work, and your future.

No matter how hard parents try to stay close to their kids, there are certain habits they may hang onto that make their kids ...

Nodding along when you actually have a different opinion might seem like keeping the peace, but it's really a form of ...

The brain is prejudiced toward bad stuff, according to psychologists Paul Rozin and Edward Royzman and other researchers. Adverse interactions with other people and general malaise stick in our heads.