TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Melinda Hills of OSU Extension, Wayne County, offers tips on making homemade bread. It's a good way to warm up the kitchen on ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

When you’re making a mocktail, you’re working with three primary flavors: bitter, sour, and sweet, according to Warrener. The ...

Give a bacteria-fungi biofilm access to sweetened tea and you can make not only kombucha – but a fibre vital to making ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

If you are looking to make some improvements to your diet this year, Mary Bryant Shrader, founder of the popular YouTube ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

I’m Caring for a Man With a Progressive Illness. But I’m Not Ready to Give Up Sex.

The New Point (NP) is a radio program that grew so popular that it began almost round-the-clock multi-genre broadcasting ...