“Rather than being a health condition itself, a leaky gut is actually a symptom of something else,” says Dr Hobson. “The most ...

if your leaky gut is still in the early stages, just a few months of a better diet – one with more fiber and less sugar and saturated fat – can allow the gut’s protective barrier to heal ...

Despite the lack of a recognized cure for leaky gut syndrome, there are beneficial supplements that can support gut health and help in reducing symptoms. When it comes to choosing the best leaky ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

A ‘diagnosis’ of leaky gut and the promise of ‘healing your gut’ is not evidence-based in medicine or a moral way to take care of people who are struggling with chronic illness.” ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

Many also have a “leaky gut” where the intestinal lining ... making it clear that addressing gut health is key to managing the condition. Before we delve into how to manage gut imbalance ...

These short-chains fatty acids are produced by specific bacteria in the gut and are important for health. The short-chain fatty acid, butyrate for example, helps to prevent “leaky gut” and ...