Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...
These superfoods will revitalize your gut and help you feel better every day.
Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an ...
Iced tea, Shirley Temples, apple juice—drink companies are offering high-fiber beverages beyond soda. Here’s what to look for ...
Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...
Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...
A new study published in the journal Gut found a link between vitamin B1 and good gut motility, aka the movement of food ...
The Wednesday night whacking gives the Bearcats two straight wins over the Bears and spoiled the homecoming of former UC ...
Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...
60 women get a gynaecological cancer diagnosis every day in the UK ...
The mind’s potential for growth and creativity far exceeds everyday use. People can consciously shape their brains to have superhuman capabilities and improve their own well-being at the same time.