Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Mayara only appears for 10 minutes in her role as the Sugar Plum Fairy at the Royal Opera House (Photo: ROH) Mayara dances ...

Feast your way through Massachusetts! Discover all-you-can-eat buffets serving sushi, seafood, and New England favorites that ...

Vikings kicker Will Reichard and punter Ryan Wright are playing well enough to make the Pro Bowl, according to special teams ...

Astronomers traced a mysterious 'scar' of ionized gas around the solar system to two stars that had a close flyby with our ...

Collaborators Sounwave, Kamasi Washington and more take us behind the scenes on the making of Kendrick Lamar's ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

After joining the most exclusive club in golf, Rory McIlroy has crowned a fairytale 2025 by becoming the first golfer for 36 ...

Kameron Saunders and Jan Ravnik both took to Instagram to honor Taylor Swift's birthday with heartfelt tributes.

In the new Eras Tour docuseries, Taylor Swift distributes bonuses and handwritten letters to her dancers, musicians, and crew ...

A STRICTLY star that was forced to quit before the final has returned for a sweet reunion with Tess Daly on her 500th show.

Triumphing in the NFL playoffs tends to require a degree of callousing. So while the Patriots were licking their wounds after ...