Deep, repeated breaths can also help lower the stress level that comes along with a disagreement, she said. If needed, step away briefly to refill a drink, take a walk, or take some time for one's ...
Words shape a child’s confidence, behavior and how they view themselves and others. At times, children repeat phrases without ...
Watching your dog lash out at another can be stressful, even embarrassing. But take a deep breath—it’s not your fault, and it ...
Jackson residents are experiencing water cut-offs, prompting Councilman Kenneth Stokes to call for better customer service ...
While it’s tempting to label these people as "energy vampires," the reasons for this phenomenon are more nuanced.
Family tensions during the holidays are preventable. Follow these 5 steps to avoid and de-escalate stressful situations.
The frustration of opening the dishwasher to find dirty plates and spot-covered glasses is a common household headache. High ...
The Cobweb World and the Digital Public Sphere International relations scholar John Burton’s Cobweb Theory argues that states ...
The same skills that help people navigate crises and build healthier relationships can help you stay centered in a difficult meeting and recover from professional setbacks with greater resilience.
Culture, “at least when it comes to food, is really just a fancy word for your mother,” Michael Pollan wrote in his ...
Today's numerology readings highlight emotional fluctuations for number 1, communication challenges for number 2, and heightened creativity for number ...