Dec. 18 is National “I Love Honey” Day, and Jen Avis joined Good Morning ArkLaMiss to share some benefits of honey!
Fitgurú on MSN
The best time to eat honey for energy, digestion, and immune health, according to experts
Depending on when you eat it, honey can naturally boost your energy, support your gut, and strengthen your immune system—but ...
You can find most of these in your pantry right now. Woke up to a sore, scratchy throat? You may want to blame it on dry air, but it’s usually a sign your body is fighting a viral infection.
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