From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better.

Starting your day on a healthy note can keep you energised and enhance your productivity. The best way to do so is by ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...

From fighting memory decline to warding off some cancers, drinking coffee continues to emerge as a way to improve your health ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

In a large-animal model study, researchers have found that heart attack recovery is aided by injection of heart muscle cell spheroids derived from human induced pluripotent stem cells, or hiPSCs, that ...