If you are looking for a magnesium supplement to support your heart health, there are several factors you should consider. First, it is essential to choose a supplement that contains the right ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

Calcium and vitamin D can improve your bone health, for example while folic acid can decrease the risk of birth defects. Omega-3 fatty acids from fish oils can help people with heart disease and a ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

both linked to improved heart health.” If that weren’t enough, leafy greens are packed with heart-supporting vitamins C and K. Plus, they’re low in calories and affordable. You can add more ...