The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The newest documentary on Very Local, Generation Flex, presents an eye-opening exploration of the societal pressures ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

About 59 million Americans use vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk.

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.