The digestive system works tirelessly to break down food and absorb essential nutrients. However, unhealthy eating patterns and poor lifestyle habits can disrupt its function and interfere with the ...

When it comes to taking care of your gut health, it seems like everyone has advice to share. Maybe you've heard that fermented foods or fiber-rich diets are key to feeling your best. While there’s a ...

A lot of people don’t know this, but our gut health is intrinsically connected to our overall health. A poor gut health is ...

LA Times Studios may earn commission from purchases made through our links. For most, gut health is overly intimidating. It’s full of complex terminology or wellness trends that change every year. But ...

Most people rarely discuss their bathroom habits, yet new research suggests that bowel movement frequency might be one of the most telling indicators of overall health. A comprehensive study published ...

Gut health is a key component of healthy aging and has been linked with benefits for longevity. Habits like excessive alcohol intake, not getting enough sleep and limited physical activity can take a ...

Click here for more articles by Kormedi.com. After a night’s sleep, the body remains in a prolonged fasting state. If dinner was eaten early, ...

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...