Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...

While these foods are generally healthy, they might require some moderation if you’re dealing with especially smelly gas. Food intolerances can turn your digestive system into a gas factory.

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

TEMPO.CO, Jakarta - A healthy intestines or gut is the key to an optimal digestive system and a fit body. However, bad daily habits can disrupt the balance of good bacteria in the gut and cause ...

With the increasing popularity of Kombucha, sauerkraut, and probiotics in supermarkets, it’s evident that gut health is a ...

After the Christmas festivities, it is common to feel the need to detoxify the body and take care of the liver, a vital organ that plays a crucial role in the metabolization of tox ...

It is rich in nutrients and may support the health of your bones and digestive system, among other benefits ... have suggested that gelatin may protect and heal the mucosal lining of the digestive ...

Additionally, alcohol, caffeine, and highly processed foods can also irritate the digestive system and increase ... Addressing your diet, adopting healthy bathroom habits, and maintaining good ...

The vitamin C and antioxidants in lemon contribute to improved skin health and overall well-being. Morning habits are said ... It is said to boost digestive system health by stimulating metabolism ...

Mediterranean Diet is a way of eating that emphasises plant-based foods and healthy fats Read this article to understand how ...