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These 7 summer fruits can cool your system, boost gut health, ... World Digestive Health Day 2025: 5 Daily Habits to Improve ... Vitamin C is known to be an antioxidant that can help protect the ...
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inews.co.uk on MSNSix worst gut habits to stop now, including using your phone on the toiletDoctors say that, aside from diet, some of our everyday habits, from how often we eat to how long we spend on the loo, may ...
Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...
From nutrient absorption to hormone balance and immune control the gut quietly influences the strength of the skeletal system ...
Your digestive system is built to handle a wide range of foods and temperatures. ... Focus on healthy eating habits and hydration, and enjoy the best of summer, myth-free. Read Next ...
As travel and summer vacation season begins and large numbers of citizens and residents head to Dhofar Governorate to enjoy ...
Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.
Extreme summer heat weakens digestion and increases stomach infections in children due to dehydration and unhygienic eating ...
If you’re looking for ways to stay fit and healthy, you might want to start by getting to know your body. Unlock the secrets of anatomical health in this guide.
Discover 7 shocking factors your immune system needs beyond food. Learn why diet alone isn't enough for optimal immune health ...
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The Healthy @Reader's Digest on MSN11 Best Foods to Cleanse Your Colon, According to Expert DoctorsThese foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...
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