Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Drinking alcohol can irritate the intestinal tract and speed up digestion, increasing your risk of diarrhea. Here’s why and ...

With the increasing popularity of Kombucha, sauerkraut, and probiotics in supermarkets, it’s evident that gut health is a ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...

It is rich in nutrients and may support the health of your bones and digestive system, among other benefits ... have suggested that gelatin may protect and heal the mucosal lining of the digestive ...

Dr. Nandi says that research suggests that genes account for approximately 20 to 30% of longevity, while lifestyle and ...

Mediterranean Diet is a way of eating that emphasises plant-based foods and healthy fats Read this article to understand how ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...