Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...

There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall wellness.

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...

A major new review of human studies finds consistent differences in gut bacterial communities between people with mild ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...